What Can I Eat Instead Of Sweets And Chocolate?

Here are 19 foods that can help you fight your sugar cravings.

  • Fruit. Share on Pinterest.
  • Berries. Berries are an excellent, nutritious choice for stopping sugar cravings.
  • Dark Chocolate.
  • Snack Bars.
  • Chia Seeds.
  • Sugar-Free Chewing Gum or Mints.
  • Legumes.
  • Yogurt.

What should I eat if I crave chocolate?

Fill up on healthy fats like olive oil, nuts, and avocados. Eat a well-balanced diet that incorporates lots of lean protein, fruits, vegetables, and whole grains. Eat organic nut butters with no added sugar. Satisfy your sweet tooth with organic fruits, low-fat yogurts, and fruit smoothies.

What can I eat instead of chocolate?

Here are 19 foods that can help you fight your sugar cravings.

  1. Fruit. Share on Pinterest.
  2. Berries. Berries are an excellent, nutritious choice for stopping sugar cravings.
  3. Dark Chocolate.
  4. Snack Bars.
  5. Chia Seeds.
  6. Sugar-Free Chewing Gum or Mints.
  7. Legumes.
  8. Yogurt.

What can I eat instead of candy?

What can I eat instead of candy when I need a sweet snack?

  • Fresh berries with whipped topping.
  • Baked apple with cinnamon and sugar substitute.
  • Frozen grapes.
  • Fruit salad.
  • Grilled fruit.
  • Smoothie made with frozen or fresh fruit, milk, almond extract, and ice cubes to add thickness.

What can you eat instead of dessert?

  1. Mandarin Oranges + Cottage Cheese.
  2. Acai Smoothie Dessert Bowls.
  3. Almond Date Truffles.
  4. Raw Sandwich Cookies.
  5. 3-Ingredient Maple Almond Fudge.
  6. barkTHINS Dark Chocolate Pumpkin Seed.
  7. Paleo Baklava Bars.
  8. Homemade Chocolate.