According to WebMD
What drinks are best for diabetics?
Whether you’re at home or at a restaurant, here are the most diabetes-friendly beverage options.
- Water. When it comes to hydration, water is the best option for people with diabetes.
- Tea. Research has shown that green tea has a positive effect on your general health.
- Vegetable juice.
- Low-fat milk.
What is good for diabetics to drink besides water?
Some good drinks for type 2 diabetes include:
- Fat-free or low-fat milk.
- Black coffee.
- Unsweetened tea (hot or iced)
- Flavored water (zero calories) or seltzer.
Can diabetics drink Coke Zero?
Coke Zero and diabetes risk
Coke Zero is sugar-free. However, the sugar substitutes it contains may not necessarily be a healthier option for people looking to reduce their risk of diabetes.
How much water should a diabetic drink daily?
“Everyone should be aiming to drink at least six glasses of water everyday,” added diabetes doctor, Dr David Cavan. “It is recommended that we drink at least 1.2 litres a day, which is six average-sized glasses or cups,” said Cavan.
What hydrates better than water?
Coconut Water: You may already know this.
Coconut water is, undoubtedly, the best hydrating drink. It is low in calories and rich in potassium and is known to have better hydrating qualities than plain water. It is also energizing in nature which makes it a healthier substitute for packaged sports or energy drinks.
Is tomato juice good for diabetics?
Tomato Juice Reduces Clotting in Diabetics. For people with type 2 diabetes, tomato juice may help stave off the heart troubles that often complicate the disease. Researchers have found that drinking tomato juice for three weeks had a blood-thinning effect in people with the disease.