What Brands Of Dark Chocolate Is Good For You?

Here are some of our favorites to start with:

  • Endorfin Foods Turkish Coffee 60% Cacao Chocolate Bar.
  • Theo Chocolate Organic Dark Chocolate 85%
  • Endangered Species Dark Chocolate With Forest Mint 72%
  • Pure7 Dark Chocolate Bar 100%
  • Alter Eco Dark Salted Brown Butter Organic Chocolate Bar 70%

What brand of dark chocolate is healthiest?

We Tried 5 Dark Chocolate Bars, and This Is the Best One

  1. How We Graded Them.
  2. From Worst… To Best.
  3. Hershey’s Special Dark.
  4. Ghirardelli Intense Dark 60% Cacao Evening Dream.
  5. Cadbury Royal Dark.
  6. Lindt Excellence 70% Cocoa Smooth Dark.
  7. Godiva 72% Cacao Dark Chocolate.

Is 85 Dark Chocolate Healthy?

Very Nutritious

If you buy quality dark chocolate with a high cocoa content, then it is actually quite nutritious. It contains a decent amount of soluble fiber and is loaded with minerals. A 100-gram bar of dark chocolate with 70–85% cocoa contains (1): 11 grams of fiber.

How much dark chocolate should you eat a day?

What is the daily recommended amount of dark chocolate? The recommended “dose” of dark chocolate is approximately 1 to 2 ounces, or 30-60g, experts say. Indulge in anything more than that, and you may be consuming too many calories. A 1.45-ounce (41 gram) Hershey’s Special Dark Chocolate Bar has 190 calories.

Which chocolate is best for health?

1. Lindt Excellence Dark Chocolate 85% and 90% Cocoa. Lindt dark chocolate is the OG of healthy supermarket desserts – high in heart-friendly flavonoids and low in sugar.