Question: What Brand Of Dark Chocolate Is Healthiest?

According to

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Alter Eco

Green & Black’s

Lindt & Sprüngli

Taza Chocolate

Theo Chocolate


Ghirardelli Chocolate Company

What is the healthiest chocolate?

Nutritionally, dark chocolate is your best bet because it’s lowest in sugar and supplies beneficial antioxidants that are present in much smaller doses in milk and white chocolate. An ounce of dark chocolate contains 164 calories and 10.86 grams of fat, of which 6.25 grams are saturated.27 Nov 2018

What percentage of dark chocolate is the healthiest?

But it matters what type of dark chocolate you nibble on. For the heart health benefits, reach for at least 70 percent cacao, which is fairly bitter without the added fat and sugar. And don’t forget that even though dark chocolate is considered a (somewhat) healthy treat, it still packs plenty of calories.9 May 2016

Is 70 Dark Chocolate Healthy?

Very Nutritious

If you buy quality dark chocolate with a high cocoa content, then it is actually quite nutritious. It contains a decent amount of soluble fiber and is loaded with minerals. A 100-gram bar of dark chocolate with 70–85% cocoa contains (1):25 Jun 2018

Is 50 percent dark chocolate healthy?

Chocolates with high cacao are higher in antioxidants and lower in sugar. Some supposedly dark chocolates are only 50% cacao, which means the remaining 50% is mostly sugar. Read the ingredients – the fewer the better.