Peanut butter generally isn’t considered to trigger acid reflux, but it may affect some people differently.
Although peanut butter has several health benefits, it’s also a high-fat food.
These foods can increase acid reflux symptoms.
What snacks are good for acid reflux?
Snack Attack: GERD-Friendly Treats
- Non-citrus fruits.
- Crackers with any type of nut butter.
- Raw vegetables with dip or hummus.
- Baked chips.
- Half an avocado and some corn chips.
Is bread good for acid reflux?
Reduce sugar and processed junk food—Sugar is a common cause of heartburn, and eating large amounts of processed foods and sugars will exacerbate it. Replace your carbohydrate sources—Eat lots of carbohydrates from vegetables and fruits instead of bread, pasta, cereal, crackers and baked goods.
What should you not eat with acid reflux?
Chocolate, regular corn and potato chips, high-fat butter cookies, brownies, doughnuts, creamy and oily salad dressings, fried or fatty food in general. Fruits, Vegetables & Juice. Orange juice, lemon, lemonade, grapefruit juice, cranberry juice, tomato, mashed potatoes, French fries, raw onion, potato salad.
Is peanut butter good for gastric?
Peanut butter is known to calm your stomach, and the University of Pittsburgh Medical Center even recommends it for patients with gastroesophageal reflux, which can cause heartburn and indigestion. If you don’t like to eat peanut butter plain, spread it on white bread toast or crackers.