A 1.5-ounce Hershey’s milk chocolate bar, for example, contains nine milligrams, about three times as much caffeine as a cup of decaffeinated coffee.
And chocolate has other stimulants.
One is theobromine, the compound that makes chocolate dangerous to dogs and cats because they metabolize it so slowly.
Is chocolate a stimulant?
Theobromine is an active ingredient in chocolate. Theobromine is considered to have a similar influence on the human nervous system as caffeine, but the stimulant level is drastically lower than that of caffeine. Theobromine acts as a diuretic. It is a stimulant that helps open up blood vessels.
Is theobromine a stimulant?
Much like caffeine, theobromine is a diuretic; however it mainly acts as a smooth muscle relaxant and cardiac stimulant . These chemicals act as stimulants of the nervous system, most notably by binding to adenosine receptors in the brain and thereby blocking adenosine from binding to the receptors .
Is chocolate a drug?
Chocolate has a significant amount of sugar. In addition to sugar, chocolate also has two other neuroactive drugs, caffeine and theobromine. Chocolate not only stimulates the opiate receptors in our brains, it also causes a release of neurochemicals in the brain’s pleasure centers.
Can chocolate keep you awake?
Theobromine, which increases heart rate and causes sleeplessness, is found in small amounts in chocolate, especially dark. White chocolate does not contain any theobromine, and little if any caffeine. THE BOTTOM LINE. Eating chocolate at night can potentially keep you awake.
Can chocolate help you sleep?
When eaten regularly, they can help regulate your sleep cycle. Don’t worry — you can eat chocolate day and night (whew!). Dark chocolate contains serotonin, which relaxes your body and mind.
What does theobromine do to your body?
For starters, it naturally lowers blood pressure. This, in turn, decreases the risk of cardiovascular disease. There’s also some evidence theobromine may reduce “bad” cholesterol and improve “good” cholesterol. Additionally, the substance may improve blood flow throughout the body, further supporting the heart.
Does raw cacao contain caffeine?
“Cacao contains a small amount of caffeine, as well as a compound called theobromine, which has a mild stimulating and energising effect. So having a few pieces of raw chocolate can be a great afternoon pick-me-up without the over-stimulation and jittery feeling you can get from coffee.
What are the side effects of theobromine?
The amount of theobromine found in chocolate is small enough that chocolate can, in general, be safely consumed by humans. At doses of 0.8–1.5 g/day (50–100 g cocoa), sweating, trembling and severe headaches were noted, with limited mood effects found at 250 mg/day.