Is Bacon good or bad for you?
Bad news: Bacon has a lot of fat — the bad kind.
The amount of saturated fat in bacon explains why one ounce of bacon contains 30 milligrams of cholesterol. Research has shown that eating foods with high levels of saturated fat can lead to a higher risk of developing heart disease and stroke.
What happens if you eat bacon everyday?
Because of these potential risks, the American Institute for Cancer Research recommends eating no more than 18 ounces of red meat per week. “That means that, for a healthy person, eating bacon every day will raise their overall risk of colon cancer from something like 5% to 6%.”
Can we eat bacon?
And you can get very sick from eating raw or undercooked pork. Don’t eat raw bacon. Even if it’s cured, bacon can still go bad if it’s not handled correctly, and you can’t guarantee that your smoke-flavored bacon has been actually smoked to a safe internal temperature.
Does bacon cause cancer 2019?
The ad highlights the increased colorectal cancer risk associated with bacon and other processed meats. According to the World Health Organization, eating even one serving of processed meat, including bacon, daily increases the risk of colorectal cancer by 18 percent.