Is It OK To Fast During Period?

Can you fast during your period?

Women on their periods are not the only group to abstain from fasting. The sick and the old are not able to fast for health reasons, and people who are traveling can choose not to fast and make it up later. And for some women, exemption from fasting given their physical state during menstruation is a welcomed break.

Can you do a water fast on your period?

When it comes to how to fast properly, there are two common methods.. First way is eating no food and drinking no water for selected periods of time. This is called Intermittent fasting where you shorten your eating periods and lengthen your fasting periods. The second way is called water fasting.

What does the Bible say about fasting while menstruating?

“`When a woman has her regular flow of blood, the impurity of her monthly period will last seven days, and anyone who touches her will be unclean till evening.

How can I stop my period fast?

If women are on oral contraceptive agents (the pill) their periods often shorten and lighten.

  • Take hormonal birth control.
  • Have sex.
  • Exercise regularly.
  • Maintain a healthy weight.
  • Get the right nutrients.
  • Try clinically-proven herbal remedies.
  • Stay hydrated.