Question: Is It OK To Eat Chocolate Once A Week?

Is it okay to eat chocolate once in awhile?

Just make sure you aren’t over doing it.

Good Luck !

You can eat it every day of the week and still lose weight if you’re on a more long-term diet.

Yes, absolutely but you should eat dark chocolate that actually contains good nutrients rather than milky chocolate which is not real chocolate.

Can I still lose weight if I eat chocolate?

Eating Chocolate Can Help You Lose Weight. While chocolate is more frequently associated with gaining weight than with dropping a few unwanted pounds, the truth is that you can actually lose weight with chocolate. As with most things in life, moderation is the key to an effective chocolate weight loss plan.

What will happen if you eat chocolate everyday?

If you eat a chocolate bunny a day, there is an obvious risk of becoming a major chubbo. However, a little chocolate has health benefits. Other studies have found that moderate amounts of chocolate seem to lower blood pressure. The pressure reduction was considered one cause of the reduced heart-failure risk.

Can I eat chocolate on my cheat day?

You stick to a strict diet for the whole week except for one day when you let yourself eat whatever your heart desires. Burgers, pizza, ice cream, chocolate, soft drinks, alcohol…you’re allowed to eat anything on this one day.