Is Dark Chocolate Good For Your Teeth?

Can dark chocolate cause cavities?

Dark chocolate especially has the potential to cause deep stains, and these are only easily removed by professionals during scheduled cleanings. Another downside of eating chocolate lies in how it supports bacteria growth. Streptococcus, the bacteria commonly known to cause “strep throat,” also causes tooth decay.

What effect does chocolate have on dental health?

Dark chocolate can contain up to four times the amount of antioxidants found in green tea! High levels of antioxidants found in saliva have been proven to help fight periodontal, or gum disease, and slow tooth decay. What about the sugar? Yes, chocolate does contain sugar, which is bad for your teeth.

Is hot chocolate bad for teeth?

Keep in mind while hot chocolate does not have the acidity and tannins that some of the other drinks contain, it still contains chromogens which can discolor your teeth. The bacteria that causes tooth decay will feast on the sugars that linger on your teeth and can create cavities.

Does cocoa stain your teeth?

Tannins are plant compounds that give dark chocolate its slightly bitter taste and dark color. They have been shown to help stop bacteria from sticking to teeth because their molecules bind to bacteria before plaque has time to form. At the same time, however, those tannins can stain your teeth.

Does dark chocolate prevent cavities?

New studies show that dark chocolate is effective at fighting cavities, plaque and tooth decay. They are also able to neutralize microorganisms that cause bad breath and prevent some bacteria from turning sugar and starches into acid, which love to wreck havoc on your teeth.

Does dark chocolate have sugar?

Dark chocolates typically contain some sugar, but the amounts are usually small and the darker the chocolate, the less sugar it will contain. Chocolate is one of the few foods that taste awesome while providing significant health benefits.

Is honey bad for your teeth?

There are 17 grams of sugar in each tablespoon of honey! This sugar will eventually be broken down into acid and damage your teeth. Honey is quite sticky and will stick around in your mouth much longer than sugar will. In conclusion, both sugar and honey cause tooth decay.

Can chocolate rot your teeth?

It has a coating effect that works like a barrier to prevent plaque from sticking to our teeth, thus reducing decay. Sugar, on the other hand, is the ingredient in chocolate that can cause harm to our teeth. Sugar also increases acid production, which causes the enamel of our teeth to erode.

Why does teeth hurt when I eat sweets?

Many people suffer from teeth sensitive to sweet foods. Tooth sensitivity, regardless of the cause, can result from the loss of enamel on your teeth. There are many causes for why teeth are sensitive to sugar, but common causes include brushing too hard or enjoying too many highly acidic foods.