Extra reasons why chocolate makes you happy
Especially dark chocolate stimulates the production of endorphins in our brain.
This feeling is passed on to our brain and triggers to production of endorphins.
Besides that, eating chocolate also contains an emotional factor.
Does chocolate affect your mood?
Eating chocolate is often associated with happiness and celebrations, and studies have proved that consuming chocolate can help improve your mood, making you feel calmer and more content. Dark chocolate stimulates the production of endorphins, chemicals in the brain that create feelings of pleasure.
What kind of chocolate makes you happy?
Tryptophan. This amino acid is found in small quantities in chocolate and is used by the brain to make serotonin, the neurotransmitter that can produce feelings of happiness.
Why does eating chocolate make me feel good?
Eating chocolate releases several neurotransmitters that have positive effects on human feelings (that is, they make people happy). Another neurotransmitter, serotonin, is a mood-lifter, as well. One chemical that causes the release of serotonin into the brain is tryptophan, found in (wait for it!) chocolate.
Does chocolate release happy hormones?
Chocolate releases serotonin and another feel-good hormone called dopamine. Because of that release, people crave the feel-good and can become addicted, much in the same way people can get addicted to caffeine or nicotine.