Because estrogen is available from nature, you can actually consume it from the food such as flax seeds, soy beans and even Tofu.
There is a wide variety of estrogen-rich foods, which you can eat to make your breasts grow by up to one-two cup sizes.
So now having bigger breasts is not a fantasy.
Can you take hormones to get bigger breasts?
Estrogen and progesterone levels change during the menstrual cycle, and this can cause changes in the breast tissue. Starting to take the pill can stimulate the breasts to grow. However, any increase in size is typically slight. Within a few months of taking the pill, the breasts generally return to their regular size.
What food will increase breast size?
b) Green leafy vegetables: For bigger boobs, include green leafy vegetables in your daily diet. These vegetables are also a good source of iron and calcium. Mostly, green leafy vegetables do not contain phytoestrogens that help in increasing breast tissues, but they tone developed breasts.
How can I raise my estrogen levels quickly?
Estrogen Rich Foods You Should Include in Your Diet
- Flax Seeds. Flax seeds are one of the richest sources of estrogen, and they top the list of foods containing phytoestrogen.
- Soy. Soy products have isoflavones that are known to boost the estrogen levels in women.
- Dry Fruits.
- Red Wine.
- On the other hand.
Can estrogen increase breast size?
The hormone estrogen, if taken in high enough doses, increases breast size by stimulating growth of breast tissue. However, it is not safe to use estrogen in this way because when breast cells are stimulated to grow, they are more likely to turn cancerous.