What kind of chocolate is good for diabetics?
When looking for chocolate that is good for diabetes, your best options are baking (unsweetened) cocoa powder and unsweetened chocolate, also called unsweetened baking chocolate. Cocoa is power is lower in fat and calories, but unsweetened chocolate can be more satisfying because of its richness.
Can diabetics eat sweets?
According to the American Diabetes Association, people with diabetes can still have sweets, chocolate, or other sugary foods as long they are eaten as part of a healthful meal plan or combined with exercise. They consider a healthful meal plan to: have limited saturated fat. contain moderate amounts of salt and sugar.
Can diabetics eat chocolate cake?
“Just because you have diabetes doesn’t mean you can’t enjoy chocolate cake as part of a healthy, balanced diet,” said Diabetes UK. “Good-quality chocolate actually contains some beneficial antioxidants and phyto-nutrients but it should be eaten in moderation because it’s high in fat and sugar.”
Can eating chocolate cause diabetes?
Diabetic chocolate is just as high in fat and calories as ordinary chocolate, it can still raise blood glucose levels and is often more expensive than regular chocolate. To say food is a diabetic food is now against the law. These foods can also sometimes have a laxative effect.