Tomatoes are high in vitamin C, potassium and lycopene, an antioxidant with impressive anti-inflammatory properties ( 66 , 67 , 68 , 69 ).
Summary Tomatoes are an excellent source of lycopene, which may reduce inflammation and protect against cancer.
Are tomatoes bad for arthritis?
Tomatoes. This is because tomatoes naturally produce a toxin called solanine. This toxin is believed to contribute to inflammation, swelling, and joint pain. However, no relationship between arthritis pain and tomatoes — or any of its cousins like potato and eggplant —has been found.
What foods are bad for inflammation?
Here are 6 foods that can cause inflammation.
- Sugar and High-Fructose Corn Syrup. Table sugar (sucrose) and high-fructose corn syrup (HFCS) are the two main types of added sugar in the Western diet.
- Artificial Trans Fats.
- Vegetable and Seed Oils.
- Refined Carbohydrates.
- Excessive Alcohol.
- Processed Meat.
Are eggs an inflammatory food?
Eggs are also high in the pro-inflammatory omega-6 fatty acid arachidonic acid, partly because chickens are fed soy and corn rather than their natural diet. Chronic inflammation contributes to numerous diseases and can make you fat.
What are the 5 classic signs of inflammation?
- dolor (pain).
- calor (heat).
- rubor (redness).
- tumor (swelling).
- functio laesa (loss of function).